VIDEO: Daily Shoulder Exercise

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By Dr. Sender Deutsch
Published on October 3, 2012

Video: Daily Shoulder Exercise

Sitting at your computer puts a strain on your shoulders; they may  become rounded and your head may come forward.  To help ease this strain, Dr. Sender Deutsch recommends taking micro breaks throughout the day to relieve postural muscles from becoming tight and overworked.  Watch this simple daily shoulder exercise and get relief right now.