VIDEO: Daily Low-Back Exercise

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By Dr. Sender Deutsch
Published on October 17, 2012

Video: Daily Low-Back Exercise

Sitting at a desk all day is stressful on your lower back and hips. Dr. Sender Deutsch recommends getting up and moving around during the day to stretch and flex your hips and muscles. Here he demonstrates simple exercises to do at your desk to help relieve and prevent low back pain.

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