The Dead Bug Exercise | Core Muscle Exercise to Strengthen Low Back & Abs

Home > Back Exercise Videos > Exercises > General > Health and Fitness > Lower Back Videos > Tips to Manage Neck & Back Pain > The Dead Bug Exercise | Core Muscle Exercise to Strengthen Low Back & Abs
By Admin

The Back and Neck Care Centre brings you the Dead Bug Exercise on behalf of FPR (Feeling Pretty Remarkable). This core muscle exercise is designed to strengthen the muscles that protect the spine, including the muscles of the core, pelvis and hip.

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