VIDEO: Brugger Stretch For Relief of Shoulder Pain

Home > Exercises > General > Health and Fitness > Shoulder Videos > VIDEO: Brugger Stretch For Relief of Shoulder Pain
By Admin

Video: Brugger Stretch For Relief of Shoulder Pain

If you are finding yourself slouching at your desk, your shoulders getting sore and achy, try this latest video from Dr. Sender Deutsch. This classic Brugger stretch, known as the Brugger Relief Position, will help release tension from rounded shoulders and neck pain, and open up your chest. Perform this stretch a few times a day, or every time you start feeling stiff and sore.

4 thoughts on “VIDEO: Brugger Stretch For Relief of Shoulder Pain

Leave a Reply

Your email address will not be published. Required fields are marked *

*