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Neck Pain Treatment

Short-Term Neck Pain Treatment

Short-Term neck pain relief strategies include exercises that you can do on your own and products that will help ease your cervical pain.

How to relieve neck pain.

See our tips on how to relieve neck pain.

  • Travel Pillows are a great product for individuals who want to manage neck pain as it provides additional support and comfort throughout the day.
    Doctor Recommended Products: Memory Foam Travel Pillow or an Inflatable Travel Pillow
  • Compresses and wraps are a great way to help ease neck pain. If the injury has just occurred we recommend using ice or heat for 15 minutes on and 15 minutes off. Ice is recommended for injuries that involve swelling. Heat treatments are used for chronic conditions to help relax the area.
    Doctor Recommended Products: Neck and Shoulder Wrap or Hot/Cold Compress
  • Flex Bands offer varying intensities allowing you to customize your needs. They are a great tool to aid in stretching.
    Doctor Recommended Products: Flex Bands

 Try These Neck Pain Exercises:

Long-Term Neck Pain Treatment

Long-Term neck pain relief strategies focus on helping sufferers manage their pain by providing the appropriate tools for ongoing rehabilitation. It is important to see a professional to be sure you choose an appropriate neck pain treatment. We are in the process of building a referral database; in the meantime the Canadian Chiropractic Association can help.