Published on November 21, 2012
Video: Three Flex Band Exercises to Combat Back Pain
Dr. Sender Deutsch demonstrates three very effective exercises for combating back pain using flex bands. Learn how to do a squat row exercise, mid back postural stretch and lawn mower exercise. Flex bands fit easily into a handbag or briefcase, so you can bring them to work with you. Take a few minutes at lunch or during the day to do these exercises right at your desk! To purchase your own high-quality flex band, visit the ObusForme website.